Jonathon Styles Health & Fitness Solutions
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I am focused towards improving the health and fitness of all clients as well as educating them on the importance of healthy eating habits and leading and active lifestyle. My business caters for people who aren't interested in going to the gym. I have a fully equipped Personal Training Studio with all the equipment required to run you through a 30 min work-out. Your results are measured through periodic performance based fitness tests to make sure you see the improvements in your fitness.
Each workout is different and includes a range of activities including boxing, cycling, weights, rowing, cross training, walking, fit ball and medicine ball exercises.
Address
2/427 Wagga Road
Lavington
NSW 2641
Phone: (02) 6040 8662
Mobile: 0418 881 686
Mobile 2: 0400 150 469
ABN: 29 764 151 736
Products, Services & Brands
Qualified Fitness Coach & Personal Trainer
Nationally Accredited with Fitness Australia
Personal Training in an Air Conditioned Studio
Exercise Programs to Suit Your Specific Goals
Train One on One, with a Friend or Small Group
45 Minute Classes Run Throughout the Week
Great Discounts for Multiple Visits Per Week
Self Defence Instruction
Tailored Programs for Schools and Retirement Homes
Corporate Clients Welcome
Performance Based Fitness Testing
Great Discounts for Group Sessions
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