Jonathon Styles Health & Fitness Solutions - Personal Trainer
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I am focused towards improving the health and fitness of all clients as well as educating them on the importance of healthy eating habits and leading and active lifestyle. My business caters for people who lack the motivation to train themselves. I have a fully equipped Personal Training Studio with all the equipment required to run you through a 30 min work-out. Your results are measured through periodic performance based fitness tests to make sure you see the improvements in your fitness.
Each workout is different and includes a range of activities including boxing, cycling, weights, rowing, cross training, walking, fit ball and medicine ball exercises.
Address
2/427 Wagga Road
Lavington
NSW 2641
Phone: (02) 6040 8662
Mobile: 0418 881 686
ABN: 29 764 151 736
Products, Services & Brands
Qualified Fitness Coach & Personal Trainer
Nationally Accredited with Fitness Australia
Personal Training in an Air Conditioned Studio
Exercise Programs to Suit Your Specific Goals
Train One on One, with a Friend or Small Group
45 Minute Classes Mon - Thurs 6:30pm, Sat 8:30am
No Membership Fees
Self Defence Instruction
Classes for Retirees Mon + Fri 8:30am
Pay as You Train
Challenging Workouts Every Session
Great Discounts for Group Sessions
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